Pete Stott 5000m row
5,000
Meters
22:09.7
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
May 31, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,000 | 2:12.9 | 149 | 812 | 24 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 24 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 24 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 24 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 25 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 25 |