Pete Stott 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
308
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 24 |
Drag Factor | 93 |
May 20, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:22.8 | 5,000 | 2:08.2 | 166 | 870 | 24 |
4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 24 |
4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 24 |
4:15.3 | 3,000 | 2:07.6 | 168 | 879 | 24 |
4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 24 |
4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 25 |