Pete Stott 5000m row
5,000
Meters
20:51.8
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
May 15, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.8 | 5,000 | 2:05.1 | 178 | 914 | 23 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 23 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 24 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 24 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 24 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 24 |