Pete Stott 5000m BikeErg
5,000
Meters
10:29.5
Time
2:05.9
Pace
152
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 78 |
| Revolution Count | 823 |
| Power/kg | 1.82 |
| Drag Factor | 75 |
February 18, 2021 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:29.5 | 5,000 | 2:05.9 | 175 | 903 | 78 |
| 1:06.2 | 500 | 2:12.4 | 151 | 818 | 74 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 896 | 77 |
| 1:03.3 | 1,500 | 2:06.6 | 172 | 893 | 78 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 902 | 77 |
| 1:03.0 | 2,500 | 2:06.0 | 175 | 902 | 78 |
| 1:02.4 | 3,000 | 2:04.8 | 180 | 919 | 79 |
| 1:03.8 | 3,500 | 2:07.6 | 168 | 879 | 78 |
| 1:04.1 | 4,000 | 2:08.2 | 166 | 871 | 79 |
| 1:02.7 | 4,500 | 2:05.4 | 177 | 910 | 79 |
| 0:57.7 | 5,000 | 1:55.4 | 228 | 1083 | 87 |
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Workout Graph
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