Pete Stott v7c/1:43r...6 row
531
Meters
1:51.8
Time
1:45.2
Pace
42
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:09.0 |
| Overall Distance | 651 |
| Overall Time | 12:00.8 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 111 |
December 31, 2020 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 531 | 1:45.2 | 300 | 1332 | 31 | |
| 0:19.7 | 91 | 1:48.2 | 276 | 1249 | 31 | |
| r: 1:43 | 16 | |||||
| 0:19.7 | 91 | 1:48.2 | 276 | 1249 | 30 | |
| r: 1:43 | 19 | |||||
| 0:18.7 | 89 | 1:45.0 | 302 | 1338 | 32 | |
| r: 1:44 | 19 | |||||
| 0:18.3 | 88 | 1:43.9 | 311 | 1371 | 33 | |
| r: 1:44 | 20 | |||||
| 0:17.7 | 86 | 1:42.9 | 321 | 1405 | 30 | |
| r: 1:46 | 23 | |||||
| 0:17.7 | 86 | 1:42.9 | 321 | 1405 | 31 | |
| r: 1:29 | 23 | |||||
| r120 |
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Workout Graph
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