Pete Stott v10000m/0:55r...2
15,000
Meters
43:56.0
Time
2:09.0
Pace
616
Calories
135
Heart Rate
| Transition Time | 0:55.0 |
|---|
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 52 |
December 21, 2020 12:33:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 43:56.0 | 15,000 | 2:09.0 | 162 | 860 | 52 | 135 | |
| 21:41.8 | 10,000 |  |
2:10.1 | 159 | 846 | 81 | 119 |
| 21:19.1 | 5,000 |  |
2:07.9 | 167 | 875 | 23 | 151 |
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Workout Graph
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