Pete Stott v50c/2:00r...5 row
2,094
Meters
7:59.0
Time
1:54.3
Pace
150
Calories
145
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,204 |
| Overall Time | 17:59.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 115 |
August 28, 2020 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:59.0 | 2,094 | 1:54.3 | 234 | 1105 | 26 | 145 | |
| 2:55.8 | 738 | 1:59.1 | 207 | 1012 | 26 | 149 | |
| r: 2:00 | 19 | ||||||
| 2:10.5 | 566 | 1:55.2 | 228 | 1086 | 24 | 151 | |
| r: 2:00 | 18 | ||||||
| 1:33.1 | 414 | 1:52.4 | 246 | 1147 | 27 | 152 | |
| r: 2:00 | 27 | ||||||
| 0:58.4 | 266 | 1:49.7 | 265 | 1210 | 29 | 145 | |
| r: 2:00 | 20 | ||||||
| 0:21.2 | 111 | 1:35.4 | 402 | 1683 | 37 | 128 | |
| r: 2:00 | 26 | ||||||
| r110 |
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Workout Graph
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