Pete Stott 4000m BikeErg
4,000
Meters
10:04.4
Time
2:31.1
Pace
109
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 66 |
| Revolution Count | 669 |
| Power/kg | 1.05 |
| Drag Factor | 73 |
December 10, 2025 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.4 | 4,000 | 2:31.1 | 101 | 649 | 66 | 95 |
| 2:06.2 | 800 | 2:37.7 | 89 | 606 | 63 | 91 |
| 2:06.6 | 1,600 | 2:38.2 | 88 | 603 | 64 | 88 |
| 2:03.6 | 2,400 | 2:34.5 | 95 | 626 | 65 | 92 |
| 1:58.1 | 3,200 | 2:27.6 | 109 | 674 | 68 | 98 |
| 1:49.9 | 4,000 | 2:17.3 | 135 | 764 | 73 | 108 |
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Workout Graph
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