Pete Stott v18c/1:29r...6 BikeErg
3,124
Meters
8:08.0
Time
2:36.2
Pace
108
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 12:02.0 |
| Overall Distance | 3,302 |
| Overall Time | 20:10.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 64 |
| Revolution Count | 559 |
| Power/kg | 0.96 |
| Drag Factor | 69 |
October 08, 2025 10:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.0 | 3,124 | 2:36.2 | 92 | 616 | 64 | |
| 0:50.8 | 470 | 1:48.0 | 277 | 1253 | 93 | |
| r: 1:29 | 37 | |||||
| 1:09.5 | 558 | 2:04.5 | 181 | 923 | 81 | |
| r: 1:55 | 43 | |||||
| 1:06.3 | 544 | 2:01.8 | 193 | 965 | 83 | |
| r: 2:20 | 34 | |||||
| 2:41.2 | 433 | 6:12.2 | 7 | 323 | 27 | |
| r: 2:27 | 19 | |||||
| 1:07.9 | 551 | 2:03.2 | 187 | 943 | 82 | |
| r: 2:47 | 26 | |||||
| 1:12.3 | 567 | 2:07.5 | 169 | 880 | 80 | |
| r: 1:04 | 19 | |||||
| r178 |
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Workout Graph
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