Pete Stott v16c/2:22r...4 row
844
Meters
3:02.9
Time
1:48.3
Pace
64
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 897 |
| Overall Time | 10:07.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 90 |
September 10, 2025 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 844 | 1:48.3 | 275 | 1246 | 31 | |
| 0:46.3 | 213 | 1:48.6 | 273 | 1238 | 32 | |
| r: 2:22 | 20 | |||||
| 0:43.7 | 206 | 1:46.0 | 293 | 1309 | 33 | |
| r: 2:09 | 17 | |||||
| 0:45.9 | 212 | 1:48.2 | 276 | 1249 | 31 | |
| r: 2:34 | 16 | |||||
| 0:47.0 | 215 | 1:49.3 | 268 | 1222 | 31 | |
| r53 |
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Workout Graph
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