Pete Stott v1:00/2:00r...5 SkiErg
3,179
Meters
13:00.0
Time
2:02.6
Pace
205
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,276 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 40 |
| Stroke Count | 533 |
| Drag Factor | 72 |
September 03, 2025 10:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,179 | 2:02.6 | 190 | 952 | 40 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 47 | |
| r: 2:00 | 23 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 41 | |
| r: 2:00 | 20 | |||||
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 38 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 40 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 49 | |
| r: 2:00 | 19 | |||||
| r97 |
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Workout Graph
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