Pete Stott 220m row
220
Meters
0:45.8
Time
1:44.0
Pace
18
Calories
Average Watts | 310 |
---|---|
Calories Per Hour | 1368 |
Stroke Rate | 30 |
Stroke Count | 23 |
Drag Factor | 90 |
August 26, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.8 | 220 | 1:44.0 | 310 | 1368 | 30 |
0:20.8 | 100 | 1:44.0 | 311 | 1370 | 32 |
0:20.1 | 200 | 1:40.5 | 345 | 1486 | 33 |
0:04.9 | 220 | 2:02.5 | 190 | 955 | 12 |
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Workout Graph

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