Pete Stott v500m/2:28r...5 row
2,500
Meters
10:00.9
Time
2:00.1
Pace
167
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,534 |
| Overall Time | 20:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 94 |
August 22, 2025 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,500 | 2:00.1 | 202 | 993 | 26 | |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 25 | |
| r: 2:28 | 9 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | |
| r: 2:31 | 6 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 27 | |
| r: 2:32 | 11 | |||||
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 27 | |
| r: 2:29 | 8 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 | |
| r34 |
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Workout Graph
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