Pete Stott v21c/1:09r...6 BikeErg
2,748
Meters
5:40.7
Time
2:03.9
Pace
90
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 7:34.0 |
| Overall Distance | 2,890 |
| Overall Time | 13:14.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 79 |
| Revolution Count | 473 |
| Power/kg | 1.92 |
| Drag Factor | 77 |
August 18, 2025 09:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:40.7 | 2,748 | 2:03.9 | 184 | 932 | 79 | |
| 1:25.0 | 668 | 2:07.2 | 170 | 884 | 77 | |
| r: 1:09 | 27 | |||||
| 0:59.1 | 470 | 2:05.7 | 176 | 905 | 78 | |
| r: 0:37 | 31 | |||||
| 0:39.3 | 294 | 2:13.6 | 147 | 804 | 73 | |
| r: 3:37 | 42 | |||||
| 0:28.4 | 248 | 1:54.5 | 233 | 1102 | 85 | |
| r: 0:46 | 22 | |||||
| 0:52.7 | 440 | 1:59.7 | 204 | 1001 | 82 | |
| r: 1:25 | 20 | |||||
| 1:16.2 | 630 | 2:00.9 | 198 | 980 | 81 | |
| r142 |
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Workout Graph
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