Pete Stott v500m/0:07r...2 row
965
Meters
3:57.4
Time
2:03.0
Pace
63
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 976 |
| Overall Time | 4:04.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 97 |
August 16, 2025 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 965 | 2:03.0 | 188 | 947 | 23 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 24 | |
| r: 0:07 | 11 | |||||
| 1:56.2 | 465 | 2:04.9 | 179 | 917 | 23 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.