Pete Stott v500m/0:07r...2 row
973
Meters
4:04.8
Time
2:05.7
Pace
62
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 983 |
| Overall Time | 4:11.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 97 |
August 16, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 973 | 2:05.7 | 176 | 905 | 24 | |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 24 | |
| r: 0:07 | 10 | |||||
| 1:59.9 | 474 | 2:06.4 | 173 | 895 | 24 | |
| r10 |
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Workout Graph
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