Pete Stott v25c/4:34r...4 row
1,471
Meters
6:04.4
Time
2:03.8
Pace
100
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 14:26.0 |
| Overall Distance | 1,518 |
| Overall Time | 20:30.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 96 |
August 11, 2025 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,471 | 2:03.8 | 184 | 933 | 26 | |
| 1:21.8 | 356 | 1:54.8 | 231 | 1094 | 30 | |
| r: 4:34 | 16 | |||||
| 1:28.6 | 371 | 1:59.4 | 206 | 1007 | 28 | |
| r: 4:24 | 8 | |||||
| 1:38.6 | 365 | 2:15.0 | 142 | 788 | 24 | |
| r: 3:37 | 15 | |||||
| 1:35.4 | 379 | 2:05.8 | 176 | 904 | 26 | |
| r: 1:51 | 8 | |||||
| r47 |
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Workout Graph
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