Pete Stott v21c/1:47r...4 SkiErg
795
Meters
3:08.5
Time
1:58.5
Pace
54
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:27.0 |
| Overall Distance | 837 |
| Overall Time | 7:35.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 41 |
| Stroke Count | 131 |
| Drag Factor | 75 |
August 08, 2025 08:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 795 | 1:58.5 | 210 | 1022 | 41 | |
| 1:09.3 | 301 | 1:55.1 | 229 | 1089 | 42 | |
| r: 1:47 | 12 | |||||
| 0:53.9 | 225 | 1:59.7 | 204 | 1000 | 41 | |
| r: 1:26 | 15 | |||||
| 0:33.8 | 138 | 2:02.4 | 191 | 955 | 41 | |
| r: 1:14 | 15 | |||||
| 0:31.6 | 133 | 1:58.7 | 209 | 1018 | 44 | |
| r42 |
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Workout Graph
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