Pete Stott v16c/4:30r...4 BikeErg
1,844
Meters
3:36.8
Time
1:57.5
Pace
64
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 13:42.0 |
| Overall Distance | 1,949 |
| Overall Time | 17:18.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 84 |
| Revolution Count | 322 |
| Power/kg | 2.24 |
| Drag Factor | 75 |
August 04, 2025 09:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,844 | 1:57.5 | 215 | 1041 | 84 | |
| 0:54.8 | 464 | 1:58.1 | 212 | 1031 | 83 | |
| r: 4:30 | 38 | |||||
| 0:49.0 | 436 | 1:52.3 | 247 | 1148 | 88 | |
| r: 4:41 | 40 | |||||
| 0:56.6 | 473 | 1:59.6 | 204 | 1003 | 83 | |
| r: 4:31 | 27 | |||||
| 0:56.3 | 472 | 1:59.2 | 206 | 1009 | 83 | |
| r105 |
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Workout Graph
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