Pete Stott v1000m/2:01r...3 row
3,000
Meters
11:54.0
Time
1:59.0
Pace
203
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:03.0 |
| Overall Distance | 3,018 |
| Overall Time | 15:57.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 93 |
July 31, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.0 | 3,000 | 1:59.0 | 208 | 1014 | 24 | |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 24 | |
| r: 2:01 | 7 | |||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 | |
| r: 2:02 | 11 | |||||
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 25 | |
| r18 |
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Workout Graph
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