Pete Stott v1000m/5:30r...3 BikeErg
3,000
Meters
5:57.8
Time
1:59.2
Pace
101
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 11:02.0 |
| Overall Distance | 3,073 |
| Overall Time | 16:59.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 82 |
| Revolution Count | 504 |
| Power/kg | 2.14 |
| Drag Factor | 76 |
July 30, 2025 09:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:57.8 | 3,000 | 1:59.2 | 206 | 1010 | 82 | |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 82 | |
| r: 5:30 | 38 | |||||
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 83 | |
| r: 5:32 | 35 | |||||
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 83 | |
| r73 |
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Workout Graph
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