Pete Stott v18c/2:11r...6 row
977
Meters
3:36.3
Time
1:50.6
Pace
72
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 13:46.0 |
| Overall Distance | 1,062 |
| Overall Time | 17:22.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 90 |
July 28, 2025 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 977 | 1:50.6 | 258 | 1188 | 32 | |
| 0:53.1 | 242 | 1:49.7 | 265 | 1212 | 33 | |
| r: 2:11 | 20 | |||||
| 0:36.7 | 165 | 1:51.2 | 254 | 1175 | 33 | |
| r: 1:58 | 16 | |||||
| 0:17.6 | 80 | 1:50.0 | 263 | 1205 | 34 | |
| r: 2:00 | 19 | |||||
| 0:55.8 | 249 | 1:52.0 | 249 | 1156 | 32 | |
| r: 4:01 | 14 | |||||
| 0:35.2 | 161 | 1:49.3 | 268 | 1222 | 32 | |
| r: 3:36 | 16 | |||||
| 0:17.9 | 81 | 1:50.4 | 259 | 1192 | 34 | |
| r85 |
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Workout Graph
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