Pete Stott v15c/0:58r...5 BikeErg
2,243
Meters
4:35.3
Time
2:02.7
Pace
75
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 2,386 |
| Overall Time | 8:03.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 81 |
| Revolution Count | 396 |
| Power/kg | 1.97 |
| Drag Factor | 74 |
July 25, 2025 06:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:35.3 | 2,243 | 2:02.7 | 189 | 951 | 81 | |
| 0:56.1 | 458 | 2:02.4 | 190 | 955 | 81 | |
| r: 0:58 | 35 | |||||
| 0:55.0 | 447 | 2:03.0 | 188 | 946 | 81 | |
| r: 1:00 | 33 | |||||
| 0:55.4 | 449 | 2:03.3 | 186 | 941 | 80 | |
| r: 0:34 | 44 | |||||
| 0:56.5 | 458 | 2:03.3 | 186 | 941 | 81 | |
| r: 0:56 | 31 | |||||
| 0:52.2 | 434 | 2:00.2 | 201 | 992 | 83 | |
| r143 |
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Workout Graph
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