Pete Stott v10c/2:03r...4 row
518
Meters
1:50.8
Time
1:46.9
Pace
40
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 7:47.0 |
| Overall Distance | 587 |
| Overall Time | 9:37.8 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 90 |
July 21, 2025 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 518 | 1:46.9 | 286 | 1284 | 33 | |
| 0:25.0 | 123 | 1:41.6 | 333 | 1447 | 36 | |
| r: 2:03 | 19 | |||||
| 0:26.6 | 127 | 1:44.7 | 305 | 1348 | 34 | |
| r: 3:24 | 18 | |||||
| 0:29.5 | 135 | 1:49.2 | 268 | 1223 | 33 | |
| r: 2:03 | 16 | |||||
| 0:29.7 | 135 | 1:50.0 | 263 | 1205 | 32 | |
| r: 0:17 | 16 | |||||
| r69 |
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Workout Graph
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