Pete Stott v25c/2:05r...8 SkiErg
3,133
Meters
13:05.2
Time
2:05.3
Pace
200
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 16:33.0 |
| Overall Distance | 3,212 |
| Overall Time | 29:38.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
| Stroke Count | 521 |
| Drag Factor | 72 |
July 17, 2025 09:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,133 | 2:05.3 | 178 | 912 | 39 | |
| 1:33.9 | 383 | 2:02.5 | 190 | 953 | 42 | |
| r: 2:05 | 11 | |||||
| 1:36.7 | 389 | 2:04.2 | 182 | 927 | 40 | |
| r: 4:28 | 6 | |||||
| 1:39.2 | 394 | 2:05.8 | 175 | 903 | 40 | |
| r: 2:56 | 11 | |||||
| 1:41.1 | 398 | 2:07.0 | 171 | 887 | 39 | |
| r: 1:12 | 12 | |||||
| 1:42.2 | 400 | 2:07.7 | 168 | 877 | 39 | |
| r: 2:16 | 17 | |||||
| 1:42.0 | 399 | 2:07.8 | 168 | 876 | 39 | |
| r: 1:30 | 13 | |||||
| 1:41.9 | 399 | 2:07.6 | 168 | 878 | 38 | |
| r: 2:06 | 9 | |||||
| 1:28.2 | 371 | 1:58.8 | 208 | 1017 | 41 | |
| r79 |
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Workout Graph
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