Pete Stott v15c/3:36r...6 BikeErg
2,264
Meters
4:05.1
Time
1:48.2
Pace
90
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,416 |
| Overall Time | 24:05.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| RPM | 82 |
| Revolution Count | 361 |
| Power/kg | 2.87 |
| Drag Factor | 106 |
July 11, 2025 09:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:05.1 | 2,264 | 1:48.2 | 276 | 1249 | 82 | |
| 0:32.5 | 336 | 1:36.7 | 387 | 1631 | 88 | |
| r: 3:36 | 45 | |||||
| 0:33.3 | 340 | 1:37.9 | 373 | 1582 | 88 | |
| r: 3:56 | 33 | |||||
| 1:01.8 | 475 | 2:10.1 | 159 | 846 | 67 | |
| r: 3:57 | 33 | |||||
| 0:34.3 | 344 | 1:39.7 | 353 | 1515 | 77 | |
| r: 4:25 | 26 | |||||
| 0:40.9 | 380 | 1:47.6 | 281 | 1266 | 91 | |
| r: 4:06 | 15 | |||||
| 0:42.4 | 389 | 1:48.9 | 270 | 1230 | 91 | |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.