Pete Stott v15c/2:21r...2 row
390
Meters
1:23.6
Time
1:47.1
Pace
30
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:21.0 |
| Overall Distance | 402 |
| Overall Time | 3:44.6 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 34 |
| Stroke Count | 47 |
| Drag Factor | 92 |
June 10, 2025 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 390 | 1:47.1 | 284 | 1278 | 34 | |
| 0:39.4 | 189 | 1:44.2 | 309 | 1363 | 34 | |
| r: 2:21 | 12 | |||||
| 0:44.2 | 202 | 1:49.4 | 267 | 1219 | 34 | |
| r12 |
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Workout Graph
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