Pete Stott v2000m/3:00r...4 row
5,000
Meters
21:52.1
Time
2:11.2
Pace
305
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,037 |
| Overall Time | 33:52.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 125 |
June 03, 2025 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,000 | 2:11.2 | 155 | 833 | 22 | |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 22 | |
| r: 3:00 | 12 | |||||
| 6:42.9 | 1,500 | 2:14.3 | 144 | 797 | 21 | |
| r: 3:00 | 14 | |||||
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 23 | |
| r: 3:00 | 7 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 26 | |
| r: 3:00 | 4 | |||||
| r37 |
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Workout Graph
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