Pete Stott v30c/0:13r...4 row
1,214
Meters
5:21.4
Time
2:12.3
Pace
75
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,265 |
| Overall Time | 6:51.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 94 |
May 29, 2025 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,214 | 2:12.3 | 151 | 819 | 23 | |
| 1:49.1 | 451 | 2:00.9 | 198 | 980 | 26 | |
| r: 0:13 | 17 | |||||
| 1:20.0 | 270 | 2:28.1 | 108 | 670 | 19 | |
| r: 0:07 | 10 | |||||
| 1:17.7 | 311 | 2:04.9 | 180 | 917 | 25 | |
| r: 0:10 | 15 | |||||
| 0:54.7 | 182 | 2:30.2 | 103 | 654 | 21 | |
| r: 1:00 | 9 | |||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.