Pete Stott v12c/3:27r...5 SkiErg
856
Meters
3:17.4
Time
1:55.3
Pace
60
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 13:27.0 |
| Overall Distance | 928 |
| Overall Time | 16:44.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 43 |
| Stroke Count | 143 |
| Drag Factor | 72 |
May 28, 2025 09:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 856 | 1:55.3 | 228 | 1085 | 43 | |
| 0:36.9 | 165 | 1:51.8 | 250 | 1161 | 44 | |
| r: 3:27 | 21 | |||||
| 0:38.3 | 169 | 1:53.3 | 241 | 1127 | 44 | |
| r: 3:21 | 17 | |||||
| 0:40.7 | 174 | 1:56.9 | 219 | 1052 | 43 | |
| r: 3:19 | 18 | |||||
| 0:41.7 | 176 | 1:58.4 | 211 | 1024 | 45 | |
| r: 3:20 | 16 | |||||
| 0:39.9 | 172 | 1:55.9 | 224 | 1071 | 41 | |
| r72 |
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Workout Graph
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