Pete Stott v10c/1:35r...3 BikeErg
1,355
Meters
2:46.2
Time
2:02.6
Pace
45
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 1,426 |
| Overall Time | 7:42.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 81 |
| Power/kg | 1.98 |
| Drag Factor | 72 |
May 28, 2024 09:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:46.2 | 1,355 | 2:02.6 | 190 | 952 | 81 | |
| 0:38.9 | 310 | 2:05.4 | 177 | 909 | 80 | |
| r: 1:35 | 29 | |||||
| 0:57.6 | 462 | 2:04.6 | 181 | 921 | 80 | |
| r: 1:46 | 25 | |||||
| 1:09.6 | 583 | 1:59.3 | 206 | 1007 | 84 | |
| r: 1:35 | 17 | |||||
| r71 |