Pete Stott v10c/1:35r...3 BikeErg
1,338
Meters
2:41.7
Time
2:00.8
Pace
45
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:56.0 |
| Overall Distance | 1,439 |
| Overall Time | 7:37.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 81 |
| Power/kg | 2.06 |
| Drag Factor | 82 |
May 28, 2024 09:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:41.7 | 1,338 | 2:00.8 | 198 | 982 | 81 | |
| 0:34.5 | 292 | 1:58.1 | 212 | 1030 | 80 | |
| r: 1:35 | 39 | |||||
| 1:01.3 | 478 | 2:08.2 | 166 | 871 | 78 | |
| r: 1:46 | 30 | |||||
| 1:06.0 | 569 | 1:55.9 | 224 | 1071 | 86 | |
| r: 1:35 | 32 | |||||
| r101 |