Pete Stott v20c/1:15r...5 BikeErg
3,050
Meters
6:16.3
Time
2:03.3
Pace
100
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 3:57.0 |
| Overall Distance | 3,232 |
| Overall Time | 10:13.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 78 |
| Revolution Count | 525 |
| Power/kg | 1.94 |
| Drag Factor | 78 |
May 24, 2025 11:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:16.3 | 3,050 | 2:03.3 | 186 | 941 | 78 | |
| 1:11.8 | 595 | 2:00.6 | 199 | 985 | 79 | |
| r: 1:15 | 34 | |||||
| 1:16.2 | 616 | 2:03.7 | 185 | 936 | 78 | |
| r: 1:01 | 27 | |||||
| 1:17.3 | 621 | 2:04.4 | 181 | 924 | 77 | |
| r: 0:45 | 29 | |||||
| 1:14.4 | 604 | 2:03.1 | 187 | 944 | 81 | |
| r: 0:56 | 92 | |||||
| 1:16.6 | 615 | 2:04.5 | 181 | 923 | 80 | |
| r182 |
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Workout Graph
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