Pete Stott v30c/3:32r...5 row
2,191
Meters
9:13.2
Time
2:06.2
Pace
150
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 12:47.0 |
| Overall Distance | 2,241 |
| Overall Time | 22:00.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 96 |
May 06, 2025 09:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,191 | 2:06.2 | 174 | 898 | 26 | |
| 1:28.6 | 403 | 1:49.9 | 263 | 1206 | 27 | |
| r: 3:32 | 13 | |||||
| 1:43.0 | 437 | 1:57.8 | 214 | 1035 | 29 | |
| r: 3:20 | 9 | |||||
| 1:53.8 | 446 | 2:07.5 | 169 | 880 | 26 | |
| r: 3:14 | 12 | |||||
| 2:10.5 | 447 | 2:25.9 | 113 | 687 | 23 | |
| r: 2:41 | 16 | |||||
| 1:57.2 | 461 | 2:07.1 | 170 | 886 | 30 | |
| r50 |
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Workout Graph
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