Pete Stott v15c/2:02r...5 row
888
Meters
2:58.5
Time
1:40.5
Pace
75
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 9:38.0 |
| Overall Distance | 956 |
| Overall Time | 12:36.5 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 99 |
April 29, 2025 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 888 | 1:40.5 | 345 | 1486 | 33 | |
| 0:39.2 | 188 | 1:44.2 | 309 | 1363 | 34 | |
| r: 2:02 | 18 | |||||
| 0:38.9 | 187 | 1:44.0 | 311 | 1370 | 31 | |
| r: 2:04 | 17 | |||||
| 0:36.8 | 181 | 1:41.6 | 333 | 1446 | 31 | |
| r: 2:26 | 16 | |||||
| 0:33.9 | 173 | 1:37.9 | 372 | 1580 | 35 | |
| r: 3:06 | 17 | |||||
| 0:29.7 | 159 | 1:33.3 | 430 | 1778 | 38 | |
| r68 |
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Workout Graph
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