Pete Stott v10c/0:49r...10 BikeErg
2,979
Meters
6:02.3
Time
2:01.6
Pace
100
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 12:34.0 |
| Overall Distance | 3,323 |
| Overall Time | 18:36.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 78 |
| Revolution Count | 531 |
| Power/kg | 2.03 |
| Drag Factor | 81 |
April 26, 2025 09:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:02.3 | 2,979 | 2:01.6 | 195 | 969 | 78 | |
| 0:38.9 | 311 | 2:05.0 | 179 | 915 | 77 | |
| r: 0:49 | 26 | |||||
| 0:41.3 | 318 | 2:09.8 | 160 | 849 | 74 | |
| r: 1:19 | 84 | |||||
| 0:37.7 | 308 | 2:02.4 | 191 | 956 | 78 | |
| r: 1:26 | 25 | |||||
| 0:38.8 | 310 | 2:05.1 | 179 | 914 | 77 | |
| r: 1:43 | 29 | |||||
| 0:34.5 | 291 | 1:58.5 | 210 | 1022 | 82 | |
| r: 1:40 | 34 | |||||
| 0:34.1 | 289 | 1:57.9 | 213 | 1033 | 81 | |
| r: 1:32 | 37 | |||||
| 0:35.6 | 295 | 2:00.6 | 199 | 985 | 79 | |
| r: 0:53 | 37 | |||||
| 0:38.2 | 306 | 2:04.8 | 180 | 919 | 77 | |
| r: 1:36 | 40 | |||||
| 0:36.5 | 300 | 2:01.6 | 194 | 968 | 79 | |
| r: 1:36 | 32 | |||||
| 0:26.6 | 250 | 1:46.4 | 291 | 1300 | 90 | |
| r344 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.