Pete Stott v40c/4:43r...2 row
1,160
Meters
4:36.3
Time
1:59.0
Pace
80
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:43.0 |
| Overall Distance | 1,173 |
| Overall Time | 9:19.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 94 |
April 25, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,160 | 1:59.0 | 207 | 1013 | 25 | |
| 2:10.5 | 568 | 1:54.8 | 231 | 1094 | 25 | |
| r: 4:43 | 13 | |||||
| 2:25.8 | 594 | 2:02.7 | 189 | 951 | 26 | |
| r13 |
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Workout Graph
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