Pete Stott v10c/0:31r...6 row
1,601
Meters
5:51.2
Time
1:49.6
Pace
120
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:06.0 |
| Overall Distance | 1,677 |
| Overall Time | 9:57.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 96 |
April 23, 2025 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,601 | 1:49.6 | 265 | 1212 | 29 | |
| 0:24.1 | 120 | 1:40.4 | 346 | 1489 | 32 | |
| r: 0:31 | 22 | |||||
| 0:55.8 | 260 | 1:47.3 | 283 | 1274 | 30 | |
| r: 0:31 | 15 | |||||
| 1:29.7 | 406 | 1:50.4 | 260 | 1193 | 29 | |
| r: 2:01 | 14 | |||||
| 0:24.9 | 122 | 1:42.0 | 329 | 1433 | 31 | |
| r: 0:31 | 17 | |||||
| 0:58.7 | 268 | 1:49.5 | 266 | 1217 | 31 | |
| r: 0:32 | 8 | |||||
| 1:38.0 | 425 | 1:55.2 | 228 | 1085 | 29 | |
| r76 |
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Workout Graph
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