Pete Stott v2000m/3:00r...3 row
3,500
Meters
14:36.8
Time
2:05.2
Pace
222
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,531 |
| Overall Time | 20:36.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 90 |
April 22, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.8 | 3,500 | 2:05.2 | 178 | 912 | 22 | |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 22 | |
| r: 3:00 | 12 | |||||
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 23 | |
| r: 2:00 | 7 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 25 | |
| r: 1:00 | 12 | |||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.