Pete Stott 4000m BikeErg
4,000
Meters
9:41.0
Time
2:25.2
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 71 |
| Power/kg | 1.19 |
| Drag Factor | 65 |
March 28, 2025 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:41.0 | 4,000 | 2:25.2 | 114 | 693 | 71 |
| 2:10.7 | 800 | 2:43.3 | 80 | 576 | 63 |
| 1:51.6 | 1,600 | 2:19.5 | 129 | 743 | 74 |
| 1:53.4 | 2,400 | 2:21.7 | 123 | 722 | 74 |
| 1:52.5 | 3,200 | 2:20.6 | 126 | 733 | 74 |
| 1:52.8 | 4,000 | 2:21.0 | 125 | 729 | 73 |