Pete Stott 400m SkiErg

400

Meters

1:33.9

Time

1:57.3

Pace

24

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate38
Drag Factor72

March 20, 2025 09:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.9 400 1:57.3 216 1044 38
0:23.7 100 1:58.5 210 1023 41
0:22.9 200 1:54.5 233 1102 39
0:23.2 300 1:56.0 224 1071 41
0:24.1 400 2:00.5 200 988 35