Pete Stott v250m/2:49r...5 SkiErg
1,250
Meters
4:49.1
Time
1:55.6
Pace
85
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 14:07.0 |
| Overall Distance | 1,299 |
| Overall Time | 18:56.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 44 |
| Stroke Count | 215 |
| Drag Factor | 73 |
April 12, 2025 10:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,250 | 1:55.6 | 226 | 1078 | 44 | |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 41 | |
| r: 2:49 | 13 | |||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 45 | |
| r: 4:03 | 14 | |||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 45 | |
| r: 4:06 | 12 | |||||
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 43 | |
| r: 3:09 | 10 | |||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 49 | |
| r49 |
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Workout Graph
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