Pete Stott v20c/3:58r...5 row
1,349
Meters
4:57.8
Time
1:50.3
Pace
100
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 16:01.0 |
| Overall Distance | 1,408 |
| Overall Time | 20:58.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 97 |
April 09, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,349 | 1:50.3 | 260 | 1195 | 27 | |
| 0:56.7 | 263 | 1:47.7 | 279 | 1261 | 29 | |
| r: 3:58 | 12 | |||||
| 1:00.3 | 272 | 1:50.8 | 257 | 1184 | 28 | |
| r: 4:01 | 13 | |||||
| 0:59.4 | 270 | 1:50.0 | 263 | 1205 | 28 | |
| r: 4:01 | 13 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | |
| r: 4:01 | 21 | |||||
| 1:01.4 | 275 | 1:51.6 | 252 | 1165 | 28 | |
| r59 |
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Workout Graph
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