Pete Stott 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
111
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 103 |
April 05, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 22 | 111 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 23 | 84 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 23 | 90 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 22 | 113 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 | 130 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 23 | 140 |
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Workout Graph
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