Patrick BOUDIES 30:00 row
6,140
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 464 |
| Drag Factor | 112 |
March 15, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,140 | 2:26.5 | 111 | 682 | 15 | 129 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 15 | 126 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 15 | 129 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 16 | 132 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 16 | 130 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 16 | 129 |
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Workout Graph
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