Patrick BOUDIES v10:00/r...22 row
11,904
Meters
53:30.0
Time
2:14.8
Pace
706
Calories
136
Heart Rate
Rest Distance | 2,981 |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 14,885 |
Overall Time | 1:11:30.0 |
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 29 |
Stroke Count | 1126 |
Drag Factor | 112 |
October 01, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
53:30.0 | 11,904 | 2:14.8 | 143 | 791 | 29 | 136 | |
10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 16 | 105 | |
0:45.0 | 186 | 2:00.9 | 198 | 980 | 28 | 124 | |
r: 1:00 | 190 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 31 | 137 | |
r: 1:00 | 193 | ||||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 32 | 140 | |
r: 1:00 | 194 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 141 | |
r: 1:00 | 188 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 142 | |
r: 1:00 | 186 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 143 | |
r: 1:00 | 167 | ||||||
10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 17 | 112 | |
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 139 | |
r: 1:00 | 174 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 31 | 141 | |
r: 1:00 | 170 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 142 | |
r: 1:00 | 172 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 143 | |
r: 1:00 | 167 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 144 | |
r: 1:00 | 153 | ||||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 33 | 145 | |
r: 1:00 | 157 | ||||||
10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 17 | 120 | |
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 141 | |
r: 1:00 | 145 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 142 | |
r: 1:00 | 153 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 33 | 143 | |
r: 1:00 | 130 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 33 | 142 | |
r: 1:00 | 132 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 33 | 143 | |
r: 1:00 | 149 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 33 | 145 | |
r: 1:00 | 161 | ||||||
10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 20 | 122 | |
r2,981 |
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Workout Graph

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