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Patrick BOUDIES v10:00/r...22 row

11,599

Meters

53:30.0

Time

2:18.3

Pace

681

Calories

140

Heart Rate

Rest Distance3,084
Rest Time18:00.0
Overall Distance14,683
Overall Time1:11:30.0
Average Watts132
Calories Per Hour754
Stroke Rate28
Stroke Count1089
Drag Factor111

September 25, 2024 11:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:30.0 11,599 2:18.3 132 754 28 140
10:00.0 1,994 2:30.4 103 653 15 115
0:45.0 198 1:53.6 239 1120 29 144
r: 1:00 174
0:45.0 198 1:53.6 239 1120 31 147
r: 1:00 179
0:45.0 199 1:53.0 242 1133 31 150
r: 1:00 179
0:45.0 197 1:54.2 235 1108 31 149
r: 1:00 174
0:45.0 196 1:54.7 231 1096 31 149
r: 1:00 176
0:45.0 194 1:55.9 224 1072 29 148
r: 1:00 178
10:00.0 1,989 2:30.8 102 651 16 112
0:45.0 194 1:55.9 224 1072 31 140
r: 1:00 184
0:45.0 193 1:56.5 221 1060 31 146
r: 1:00 172
0:45.0 193 1:56.5 221 1060 31 146
r: 1:00 167
0:45.0 194 1:55.9 224 1072 31 145
r: 1:00 166
0:45.0 188 1:59.6 204 1002 29 146
r: 1:00 167
0:45.0 193 1:56.5 221 1060 31 146
r: 1:00 169
10:00.0 1,987 2:30.9 102 649 17 117
0:45.0 190 1:58.4 211 1025 31 140
r: 1:00 175
0:45.0 192 1:57.1 217 1048 31 143
r: 1:00 176
0:45.0 193 1:56.5 221 1060 31 145
r: 1:00 146
0:45.0 190 1:58.4 211 1025 29 144
r: 1:00 162
0:45.0 195 1:55.3 228 1084 31 146
r: 1:00 163
0:45.0 194 1:55.9 224 1072 31 146
r: 1:00 177
10:00.0 2,140 2:20.1 127 737 20 131
r3,084

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Workout Graph

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