Patrick BOUDIES v10:00/r...22 row
11,593
Meters
53:30.0
Time
2:18.4
Pace
680
Calories
141
Heart Rate
Rest Distance | 2,837 |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 14,430 |
Overall Time | 1:11:30.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 29 |
Stroke Count | 1102 |
Drag Factor | 111 |
August 20, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
53:30.0 | 11,593 | 2:18.4 | 132 | 753 | 29 | 141 | |
10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 16 | 113 | |
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 32 | 139 | |
r: 1:00 | 176 | ||||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 32 | 143 | |
r: 1:00 | 179 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 146 | |
r: 1:00 | 172 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 149 | |
r: 1:00 | 164 | ||||||
0:45.0 | 200 | 1:52.5 | 246 | 1146 | 32 | 148 | |
r: 1:00 | 170 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 149 | |
r: 1:00 | 159 | ||||||
10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 16 | 114 | |
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 144 | |
r: 1:00 | 167 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 147 | |
r: 1:00 | 165 | ||||||
0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 148 | |
r: 1:00 | 162 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 150 | |
r: 1:00 | 158 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 151 | |
r: 1:00 | 162 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 149 | |
r: 1:00 | 157 | ||||||
10:00.0 | 1,934 | 2:35.1 | 94 | 622 | 16 | 119 | |
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 32 | 142 | |
r: 1:00 | 148 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 145 | |
r: 1:00 | 122 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | 145 | |
r: 1:00 | 156 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | 145 | |
r: 1:00 | 146 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 148 | |
r: 1:00 | 133 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 148 | |
r: 1:00 | 141 | ||||||
10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 19 | 127 | |
r2,837 |
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Workout Graph

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