Patrick BOUDIES 6x10:00/3:00r row
12,646
Meters
1:00:00.0
Time
2:22.3
Pace
715
Calories
131
Heart Rate
| Rest Distance | 411 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,057 |
| Overall Time | 1:18:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 1046 |
| Drag Factor | 109 |
May 31, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,646 | 2:22.3 | 121 | 717 | 17 | 131 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 17 | 124 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 17 | 130 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 17 | 131 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 18 | 133 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 18 | 134 |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 18 | 136 |
| r411 |
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Workout Graph
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