Patrick BOUDIES v10:00/r...6 row
10,649
Meters
49:09.2
Time
2:18.4
Pace
621
Calories
147
Heart Rate
| Rest Distance | 2,247 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,896 |
| Overall Time | 1:01:09.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 109 |
April 25, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:09.2 | 10,649 | 2:18.4 | 132 | 753 | 20 | 147 | |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 16 | 124 | |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | 151 | |
| r: 4:00 | 770 | ||||||
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 | 155 | |
| r: 4:00 | 746 | ||||||
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 22 | 158 | |
| r: 4:00 | 731 | ||||||
| 6:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | 157 | |
| 15:09.2 | 3,024 | 2:30.3 | 103 | 654 | 17 | 138 | |
| r2,247 |
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Workout Graph
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